Quinoa has a low glycemic index (or GI), which means it won’t cause blood sugar levels to spike after eating it. High GI foods can put people with type 1 or type 2 diabetes at risk due to excess glucose in the bloodstream.
OU Parve
Quinoa has a low glycemic index (or GI), which means it won’t cause blood sugar levels to spike after eating it. High GI foods can put people with type 1 or type 2 diabetes at risk due to excess glucose in the bloodstream.
OU Parve